Sauna session - Aromatherapy journey and body pampering session Wednesday 25th June 2025

Monthly Sauna sessions - Wednesday evenings at the Community sauna

Enjoy unique essential oil blends and receive the therapeutic benefits to reset and unwind in the sauna. Find your favourite essential oils for your own use. Treat yourself to my handmade exfoliating body scrubs with pink himalayan sea salt and nourishing face oils to relieve tension and revive circulation. (Complimentary)

Enjoy my unique aromatherapy blends, hot steam, cold plunges, aufguss, gentle massages, soothing music and body pampering.

Part 1

• Quick introduction to the sauna ritual and aromatherapy benefits
• Breathe easy and stretch your body
• Aromatherapy journey experience with invigorating essential oil blends with soothing music
• Aufguss and body pampering

   Part 2

• Soothing music and essential oils blends
• Gentle massages
• Aufguss and body pampering 
  

Treat yourself with invigorating body scrubs:  Himalayan pink sea salt scrubs with organic Lavender and Lavender essential oils OR exfoliating coffee scrubs with honey. 

These nourishing body scrubs will gently remove dead skin cells and remove any impurities. Pink Himalayan sea salt is the purest salt on earth with over 84 minerals.

Nourishing properties of the body scrubs will leave your skin soft and smooth after the sauna. 

Enjoy freshly made herbal tea during and after the session.

Book your ticket to secure your place via Community sauna baths website.

 Instagram: @Irisandmewellbeing